Personal trainer · Anywhere in London and online
Get strong for the life you actually live.
One-to-one training in a park near you, at your home or office, or over video, anywhere in London, before work, at lunch or after the school run. More energy, fewer aches, and the strength to keep up with your kids, your work and your weekends.
Your first session is on me. No contract, no joining fee.
Clear the bar
Everyone has a bar. The stairs at work without stopping. A first push-up. A 10k. Getting back to normal after an injury. A weekend with the kids that doesn't cost you Monday. We find yours, clear it, then raise it.
- Energy that lastsThrough the afternoon, not just the morning coffee.
- Fewer achesBacks, knees and shoulders that move without complaining.
- Strength you noticeThe shopping, the stairs, lifting the kids.
A former athlete in your corner.
Start where you are.
One workout, four levels. Every session is set to the level you're at that day.
Beginner
Step back instead of jumping. Push-ups against a bench. Built to protect weak knees or an old injury.
Never trained, or not for yearsIntermediate
Bodyweight only. Push-up, jump, repeat. Fitness and control before anything is added.
Active, wants structureHard
Add light dumbbells. Strength meets conditioning, and your heart rate knows about it.
Training regularly, ready for moreVery hard
Power, strength and endurance in one move. The level athletes train at.
Sport, competition, performanceTraining in action.
More on Instagram @blakehish08What clients say.
Real words from people I train.
Sari Training for 8 months“I really look forward to exercising each week because he makes it fun and educational. I've learnt so much about my body and the strength I didn't know I had.”
Po Training since September“I had some health issues since joining. Hisham has been amazing at tailoring my sessions so I still get a good workout without aggravating my condition. I can definitely see and feel the difference.”
Stuart Google review“Hisham has been with me through my fitness journey and he's made me feel confident about lifting weights. From the first session he checked where I was at and built everything around me. He pushes you hard but keeps every move at your level, and he explains why you're doing each one.”
Prices, in full.
Pay as you go, or save with a block of 4 or 12. No membership, no joining fee.
| Training | 1 session | 4 sessions | 12 sessions |
|---|---|---|---|
| One-to-one, in personA park near you, your home or office | £60Pay as you go | £220£55 a session | £600£50 a session |
| One-to-one, onlineLive over video | £45Pay as you go | £160£40 a session | £420£35 a session |
| Duo, in personTwo of you, one session | £90£45 each | £340£42.50 each a session | £960£40 each a session |
In the park
Your local park, anywhere in London. Bring trainers and water; I bring the kit.
At your home or office
Islington, Kensington, Lambeth, Westminster and the rest of London. I drive to you; a bit of floor space is enough.
Online
Live over video, wherever you are. No equipment needed.
Your first session is free
Try it properly before you pay. If it's not right for you, you owe nothing.
Moving a session
Give 24 hours' notice and we move it. With less notice, the session is charged in full.
They called me the jumper.
I came to the UK from Uganda as a teenager. Sport gave me a place to belong: basketball, athletics, and a habit of jumping over things people said I couldn't, cars included.
I competed, then I started coaching. Today I train people of every age and starting point: parents fitting it round the school run, people coming back from injury, young athletes, and my own dad in the back garden.
Nobody needs to train like an athlete. Everybody deserves to feel strong, capable and well in their own life.
- Level 3 Personal Trainer Qualified
- BSc Sport Science Degree
- Strength and conditioning Qualified
- Former competitive athlete High jump, basketball
A free 10-minute chat
Your goals, your week, whether we're a good fit.
A short health check
Seven yes-or-no questions, so we train safely.
Your first session, on me
Nothing to pay, nothing to sign.
Then pick a block
4 or 12 sessions. I keep you on track.
Community
Training here. Giving back home.
The training I do in London supports community projects back home in Bombo, Uganda: a family farm you can sponsor a goat on, and a sports academy for kids in the making.
Questions people ask.
I've never trained before. Is this for me?
Yes, and you're who I enjoy training most. We start at the beginner level, learn the movements properly and build at a pace that suits you. Nobody is shouted at.
I have an old injury or a health condition. Can I still train?
Usually, yes. That's what the PAR-Q is for: it tells me what to work around so your sessions are safe and still effective. If anything needs a doctor's go-ahead first, I'll tell you.
Where do you train?
Anywhere in London. I drive to clients in Islington, Kensington, Lambeth, Westminster, Camden, Chelsea, Hackney, Southwark, Wandsworth and beyond: your local park, your home or your office gym. Not in London? Train online.
Do I need equipment for online sessions?
No. Sessions are built around whatever you have, even if that's nothing.
Can I train with a friend or my partner?
Yes. Duo sessions are one session for the two of you, so it works out at £45 each, or £40 each on a 12-session block.
Do you train teams or workplaces?
Yes. Send a message with how many people and where, and I'll come back with a price.
Find your bar. Then clear it.
Book a free 10-minute chat. Your first session is on me, and there's no contract to sign.
Or send the form and I'll get back to you.